“Loss of completion signals emptiness, but let me tell you: depletion can be just the thing. You are using, have used up the old life, the old way. Now will rush in the energetic, the flexible, the unmistakable knowing.”
- Alice Walker
This is how we can grow, and how we can heal.
So, what can you do?
Since our area of focus is health and wellness, we are going to talk about some steps you can take in this realm to work towards a better and more just health and wellness system for all.
Are you ready to make some changes?
Our services are rooted in compassion for all beings. We implement a variety of healing modalities, but we always honor the body. We invite you to bring purpose to your healing, from the inside out, with us.
Harmonize Your Health is a holistic wellness company whose mission is to introduce their community and clients to a variety of healing modalities that are aligned with respect for our bodies and this beautiful planet we live on. We specialize in connecting with others to help guide them on their healing journeys, particularly ailments that stem from the standard way of living in America. Our practice will open you up to new healing avenues and creative expressions in and out of the kitchen.
Our work doesn’t stop at our services. As two proud queer womxn advocating for social justice in the wellness space, we are constantly supporting other initiatives and seeking out ways to give back to the LGBTQ+ and other marginalized communities. Harmonize Your Health is about supporting your health, social change and evolution.
How to make the most of your tofu experience
Work with us!
We love teaching people the ins and outs of making the most out of a plant-based lifestyle!
Know Your Impact
Consuming a plant-based diet is one of the best ways that you can positively affect the world around you. To find out more about what you eat and how it affects the planet check out this Climate Change Food Calculator!
1⁄2 cup sunflower seeds
1⁄4 cup shredded coconut (can remove if
1⁄4 cup pepitas
1 cup dates
1 t. Cinnamon
1 t. Vanilla
1 t. Coriander
Maple Nut Bars
1⁄4 C. Walnuts
1⁄4 C. Sunflower seeds
1 1⁄2 Rolled oats
1⁄8 t. Himalayan salt
6 Pitted dates
2 T. Maple syrup
1 T. Coconut oil
Raw Doughnut Holes
1/2 cup peanut butter
1 Tbsp cinnamon
Shredded coconut or hemp seeds for rolling
We hope you enjoy these quick and easy recipes :-) Be sure to leave a comment if you try them!