What does commitment mean to you?
We've all made a lot of personal commitments in our lives but how many of those have we actually stuck to? There are probably a few commitments still lingering that we wish we would have followed through with, but haven't circled back around to quite yet.
To keep a commitment, we need to do more than just say "I'm committed to...". While being able to name our commitment or goal is an important first step, it isn't the only piece to the puzzle.
Some "haves" to consider when addressing new commitments
Looking for additional support committing to a healthy you?
Our coaching lays out the groundwork for you to follow. We will help you stay committed to choosing YOU and your commitment to yourself first!