Do your food habits advocate for justice?

“Loss of completion signals emptiness, but let me tell you: depletion can be just the thing. You are using, have used up the old life, the old way. Now will rush in the energetic, the flexible, the unmistakable knowing.” 

​- Alice Walker

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2020 was not what anyone expected.

• COVID-19.
• The repeated exposure of systemic racism & police brutality.
• Violence against Black Americans.
• Widespread job loss.

These massive disruptions to our daily life, and awakening to histories we weren’t taught, have been unsettling for many of us.

Some of us are gaining a new understanding that parts of our old life we thought were serving us were actually serving us in all the wrong ways. We can no longer see through the lens of our old life, and we shouldn't want to.

​This is how we can grow, and how we can heal. ​

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So, what can you do?

Since our area of focus is health and wellness, we are going to talk about some steps you can take in this realm to work towards a better and more just health and wellness system for all.

1. Educate yourself on food and wellness justice! 
2. Identify your privilege, if any, and figure out where you can make positive changes in your life and the lives of others.
3. Support local, sustainable agriculture and organizations fighting food and wellness injustice.
4. Donate healthy and nourishing foods to local non-profit organizations helping to feed those in need.

Are you ready to make some changes?

Our services are rooted in compassion for all beings. We implement a variety of healing modalities, but we always honor the body. We invite you to bring purpose to your healing, from the inside out, with us.

I want to learn more

Harmonize Your Health is a holistic wellness company whose mission is to introduce their community and clients to a variety of healing modalities that are aligned with respect for our bodies and this beautiful planet we live on. We specialize in connecting with others to help guide them on their healing journeys, particularly ailments that stem from the standard way of living in America. Our practice will open you up to new healing avenues and creative expressions in and out of the kitchen. 

Our work doesn’t stop at our services. As two proud queer womxn advocating for social justice in the wellness space, we are constantly supporting other initiatives and seeking out ways to give back to the LGBTQ+ and other marginalized communities. Harmonize Your Health is about supporting your health, social change and evolution.