Healthy Happy Hour
Thursday, August 29th 6-7:30p
Spend your Happy Hour nourishing your body from the inside out.
This month, join Herbalist Mandy Jones and Coach Cera Renee from Harmonize Your Health for an hour to learn about ancient herbal remedies and how to incorporate them into your daily routine!
6:05-6:35 Herbs for your health with Mandy Jones
6:35-7:15 Fall Harvest Fire Cider Salad Demo including super-food mocktails and samples.
All attendees will receive 15% off items at The Good Crowd Shop! 💁🏻♀🙌
Cleanse with Cera
Did you know that in just 3 weeks your body can begin to heal itself from the damaging affects of heart disease by eating plant-based?
Hardened arteries will begin to soften, allowing better bloodflow to the body and brain. This reduces your chance of heart attack and stroke.
Join me by taking the first step, a 10-Day Cleanse.
This cleanse is for you if:
*You want to break addiction to sugar, processed food, or chemicals
*You want to take back control of your energy and your health
*You want to learn new ways to nourish your body
*You have weight loss goals
Cleansing is a way to reset our bodies to a natural homeostasis. It will help clean out any chemical pesticide build up, heavy metals, processed sugars, and other things that are harmful to your body. After 10 days, you will notice a difference in the way food tastes, your physical appearance, your energy levels, and your cravings for unhealthy foods.
The Cleanse includes: a 10-Day Superfoods Kit with everything you need to be successful, a kick-off call where Coach Cera will walk you through the schedule and what foods to buy, an online support space, and a mid-cleanse check in call.