Plant Based 101
We’ve created this course to give you the fundamentals of a plant-based lifestyle. Learn how to incorporate a balanced combination of foods into your daily routine to help your body to heal, feel nourished, and thrive!
This course includes 2 coaching sessions that cater to your personal habits and goals, including a live cooking class to give you some hands-on experience in the kitchen with us.
As a bonus, you will also receive the Harmonize Your Health Approved Foods & Brands Guide!